3Elemente Mönchengladbach

Künkelstraße 125, 41063 Mönchengladbach

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Contact details

3Elemente
Künkelstraße 125, 41063 Mönchengladbach

Opening Hours

  • Monday: 7:30 AM - 10:00 PM
  • Tuesday: 7:30 AM - 10:00 PM
  • Wednesday: 7:30 AM - 10:00 PM
  • Thursday: 7:30 AM - 10:00 PM
  • Friday: 7:30 AM - 10:00 PM
  • Saturday: 9:00 AM - 4:00 PM
  • Sunday: 9:00 AM - 4:00 PM

Gym Facilities

Strength Training
  • Power equipment
  • Free weights
Endurance Training
  • Crosstrainer
  • Bicycle ergometer
  • Treadmill
  • Spinning bike
  • Stepper
  • Upper body training
  • Rowing ergometer
Classes
  • Advanced cycling
  • Zumba
  • Basic cycling
  • Legs bums and tums
  • Yoga Studios
  • Back training
  • Pilates
Special Offers
  • Personal training
  • EMS (Electro Muscle Stimulation)
  • Vibration training
  • Kettlebell training
  • Individual training plans
Sports Disciplines
  • Boxing
Wellness
  • Beauty and cosmetics
  • Sauna
  • Relaxation room
Further Offerings
  • Café / Bar / Lounge
  • Shop - food supplements
  • Rehab training

Description

Die 3Elemente bietet in einer familiären Atmosphäre viel Raum für die körperliche Fitness, Wohlbefinden und Entspannung. Das Angebot umfasst neben Gerätetraining eine Vielzahl an Kursen (von Pilates über Cycling bis Zumba und Rehabilitationssport), Personal Training, Ernährungscoaching, Unterdrucktherapie, Sauna und Tiefenwärme.