Covid19 regulations

Please visit the website of this studio partner to inform yourself if and how you can visit this location (booking of slots, rapid tests, etc.)

Contact details

Empower League
Annemarie-Renger-Straße 3d, 55130 Mainz
06131 2493637

Opening Hours

  • Monday: 9:00 AM - 8:00 PM
  • Tuesday: 9:00 AM - 8:00 PM
  • Wednesday: 9:00 AM - 8:00 PM
  • Thursday: 9:00 AM - 8:00 PM
  • Friday: 9:00 AM - 8:00 PM
  • Saturday: 9:00 AM - 3:00 PM
  • Sunday:
  • Public Holiday:

Gym Facilities

Strength Training
  • Free weights
Endurance Training
  • Treadmill
Classes
  • Tae Bo
  • Legs bums and tums
  • Back training
Special Offers
  • Individual training plans
  • EMS (Electro Muscle Stimulation)
  • Personal training
  • Kettlebell training
  • Faszientraining
  • Basketball
Fitness Tests
  • Strength test
  • Cardio scan
  • Body analysis
Sports Disciplines
  • Kampfsport
Further Offerings
  • Qualitrain
  • Child care
  • Nutritional advice
  • Physiotherapist
  • Flexibility training

Description

Als starkes Team aus Sport Experten bewegen wir etwas in Mainz und ermöglichen dadurch Kindern und Jugendlichen aus der Region eine bessere Perspektive im Leben!
Stärkt eure Fitness durch hocheffektives, kabelloses EMS Training, Kurse, Kampfsport, Basketball, Laufen & Ernährungsberatung und profitiert von tiefgehendem Empowerment durch unser Mindset Coaching.

Fitness Angebot:
-Athletiktraining, Funktionales Training
-Kabelloses EMS Training
-Kickboxen, Selbstverteidigung, Thai Bo
-Rückentraining & Zirkeltraining
-Basketball
-Kids Training
-Yoga, Pilates, Balance Training
-Faszientraining
-Gesundheits- & Wirbelsäulen Check-Up
-Cardio Check- Up & Lauftraining
-Taping, Osteopressur